Health

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Learn to "look away"...from fears with faith, from faults with forgiveness, from anger with love...and live life with less regret. more

Emotional Health

Emotional wounds leave scars that sometimes itch. Past painful episodes subtly shape our attitudes and behaviors for years to come. We need God's help for the healing of memories. more

Emotional Health

It doesn’t happen overnight. I call it “the grumbles” - a gradual seeping in of negative thoughts. Life can be hard. But God is faithful and, as we cling to Him, He will show us how to live and love. more

Emotional Health

Am I allowing social media to define who I am? Remember, it is in Christ alone that we find our true identity, and our complete freedom to be who God has made and redeemed us to be. more

Self Esteem

God is not looking for perfect people with perfect children, perfect marriages, and perfect lives. Let go of your inadequacy and let God fill in your "gaps". more

Emotional Health

No matter where you find yourself on the daily spectrum of chronic pain, living well when it hurts is possible. more

Physical Health

Studies show the more time we spend on social media the more fearful we become. When so much time is spent seeking other's approval, it's easy to forget the truth - God's love is all we need. more

Emotional Health

As you encounter your insurmountable “mountain” of problems, face your fears with the hope of Easter and the realization that Christ cannot be contained in the tomb of your troubles. more

Fear

Depression in males is on the rise. If your husband struggles with depression, there is help, there is hope, and there are ways you can support your spouse - and yourself. more

Depression

When we allow ourselves to play the blame-yourself game, the ensuing guilt dries up the soul, withers the spirit, and makes for depression. more

Guilt

Learn to be intentional about growing older gracefully and living a gracious, generous and grateful life. more

Physical Health

Substance abuse affects everyone. Below are some signs to look for in yourself or someone else, along with resources and ideas for intervention. more

Mental Health

Our thoughts matter. They set the scene for our emotional responses. It's all in the mind, and when our thinking is out of order, it doesn't take long before our emotions follow suit. more

Emotional Health

How many of us take on false guilt over circumstances completely outside our control? Remember, it's not always your fault. more

Emotional Health

Many of us are no strangers to doubt in some form or another. Problems can arise, however, when, our doubts get out of control, and we find ourselves in a faith crisis. more

Emotional Health

Since it can be difficult to balance the lingering holiday treats with the treadmill, here are some tips on how to stay fit throughout the busy holiday season…and beyond. more

Physical Health

We cannot control all situations we find ourselves in. Yet, God has given us control in the ways that count. We can leave all in His hands knowing that He is completely worthy of our trust. more

Emotional Health

The secret to defeating comparison is to simply remember that God wants to use you in the place of His calling - a place that only you can fill. more

Self Esteem

Do you ever feel like you are using all your talent, energy, and “know how” to minister to others? Yet inwardly, have your passions, dreams for the future, and feelings of vibrancy fallen asleep? more

Spiritual Health

Whatever the conflict, our admonition is to forgive and to love. But how do Biblical principles of forgiveness flesh out in the daily working of our faith? How can we learn to forgive? more

Relationship Health