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Dr. Sylvia Hart Frejd

Dr. Sylvia Hart Frejd

Dr. Sylvia Hart Frejd is a regular columnist for Just Between Us, popular speaker, author, and life coach. She currently serves as the Founder and Executive Director of the nation’s First Digital Wellness Center at Liberty University where she is teaching theology and a healthy use of technology.


Am I allowing social media to define who I am? Remember, it is in Christ alone that we find our true identity, and our complete freedom to be who God has made and redeemed us to be. more

Self Esteem

We are spending so much time looking down at screens that we each get caught up in our own digital distraction and miss how much there is to be thankful for. more

Gratitude

Studies show the more time we spend on social media the more fearful we become. When so much time is spent seeking other's approval, it's easy to forget the truth - God's love is all we need. more

Emotional Health

Would all your texts, tweets, and posts even add up to one good conversation? more

Relationship Health

Today our plugged-in connection to our devices is keeping many of us from taking breaks and getting out into nature. more

Physical Health

How technology is shaping you and your relationships. more

Relationship Health

Relationship navigation has become a maze of live interactions, online networking, and social media socializing. A look at how how Christian singles can be savvy online socializers. more

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