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5 Ways to Stop Cyberbullying

Cyberbullying is a serious issue, yet many victims do not report the abuse. Here are 5 ways to speak up, fight for yourself or others, and stop cyberbullying.

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If you have children using screens, you either have encountered or will encounter cyberbullying. By definition, cyberbullying is “the act of harassing someone online by sending or posting mean messages, usually anonymously.” In today’s world, cyberbullying is a serious issue. According to the Cyberbullying Research Center, cyberbullying is steadily increasing and impacting a number of middle and high school students each year.  

With all that bullying going on, one would think that the victims would alert someone to their abuse. However, according to nobully.org, “only 1 in 10 victims will inform a parent or trusted adult of their abuse” and they are “two to nine times more likely to consider committing suicide.”

Maybe they’re too scared to tell someone. Maybe they don’t want to get hurt any more than they already are. Maybe they somehow think they deserve to be bullied. Maybe they just don’t know how or who to go to?

Whatever the reason, the fact still stands: people aren’t reporting cyberbullying. Here are 5 tips to share with your children on how to stop cyberbullying.

5 WAYS TO STOP CYBERBULLYING

1. Tell Them to Stop

Writing a clear message to the bully telling them not to contact you again probably won’t prevent them from attempting to bully you further, but it does help when you present evidence to the authorities.

2. Don't Respond to the Bully

Cyberbullies, and bullies in general, thrive off of fear and negative responses to their abuse. By not responding, you may not completely end the bullying, but there is the chance that they will get bored with you and your lack of response.

3.  Make Copies of All Contact with the Bully 

You cannot make a case to the authorities about a bully if you have no physical evidence to support your claim. Take screenshots, copy the messages to a document, print them out, etc. It’s always best to have hard copies anyway, in case something happens to your computer/phone.

4.  Block the Bully 

Remove their contact information from your phone/computer/social media/etc. They can’t bother or abuse you if they can’t reach you.

5.  Report the Bully to the Authorities 

Most young people don’t tell their parents about bullying online or offline. So, if your child’s losing sleep or doesn’t want to go to school or seems agitated when on their computer or phone, ask why as calmly and open-heartedly as possible. Feel free to ask if it has anything to do with mean behavior or social issues. However, even if it does, don’t assume it’s bullying. You won’t know until you get the full story, starting with your child’s perspective.

Once you know they are being cyberbullied, tell your school administration, the online service providers, mentor, law enforcement, etc. Whom you contact is all determined on where the bullying is taking place. If the cyberbully has threatened you, your family, or anyone else with physical harm you need to contact the police immediately, or have your parents file a report if you are a minor.

Cyberbullying may never stop, but that doesn’t mean that you or your loved ones have to just sit there and take the abuse. Speak up, fight for yourself, and make a difference, one bully at a time.

IMPORTANT LINKS

The following are some links to show you how and who to report your abuse to:

PRAYER FOR THOSE STRUGGLING WITH CYBER BULLYING

Compassionate God, we come before You on behalf of those who are facing the torment of cyberbullying. Lord, in this age of technology, shield and protect those who are targets of online harassment, cruelty, and intimidation. Surround them with Your love and strength, providing comfort in moments of distress and fear. Grant them the courage to speak out and seek help, and may they find supportive communities that offer guidance and protection. Guide those who perpetrate these acts, that they may recognize the harm they cause and turn away from such behaviors. Bring healing to the wounds inflicted by hurtful words and actions. Empower victims to rise above the cruelty they face, finding their worth and identity in Your love, Lord, rather than in the hurtful opinions of others. Grant them resilience to overcome this adversity and strength to navigate through these challenging times. Lord, may Your grace and peace envelop them, shielding them from the pain of cyberbullying and guiding them towards a path of healing and restoration. Amen.

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